EAST MOUNT Adjustable Dumbbells 5 lb Dumbbells Set of 2 / Pair 10 lb Total Free Weights 6 in 1 Women Hand Weights for Home,Office,Gym Exercise Training 2lb 3lb 4lb 5lb Fast Adjust

6-in-1 Free Weight Combination: This dumbbells features a unique design that allows for 6 different weight combinations. The weight of a single dumbbell can be adjusted to 2lbs, 3lbs, 4lbs, and 5lbs, resulting in training weights of 4lbs, 6lbs, 8lbs, and 10lbs for a pair. Whether you’re a beginner or an advanced trainer, you’ll find the perfect weight for your workouts, ensuring the best results every time.
Safe and Stable Lock, Easy One-Second Adjustment Design: The high-strength safety lock ensures the dumbbell set remains stable during use, preventing accidental drops. Additionally, the innovative design allows for exceptionally easy weight adjustments, completed in just one second. With a simple press, you can switch weights instantly, keeping your workout rhythm uninterrupted.
Multi-Position Training: One pair of dumbbells, multiple uses. This workout weights is suitable for various training methods, effectively working on arms, shoulders, chest, and back. Through different exercises, it comprehensively improves your physical fitness, making each workout more efficient and developing muscle groups in all parts of the body.